Micaela Olson
Instructor
AFLCA Certified PT + Cycle Instructor
Cycle • Strength • Breath + Bodywork
If you love to CeLeBrAtE while you move your body, then Micaela is your gal!
She loves incorporating movement with fun, and believes that each day is better when we prioritize our self care. She will be your biggest cheerleader, and provide a safe and fun environment while you work on your goals!
Micaela is a Registered Psychiatric Nurse who loves physical challenges. You will find her hiking, backpacking, trail running and biking in her spare time. She loves the “mental high” of a grind, and she will teach you how to celebrate your own success!
In 2023, Micaela decided to take her love of movement to the next level! She went back to school, and became a Certified Personal Fitness Instructor, creating her Mind and Move business. Micaela believes that a healthy mind creates a strong body, and a strong body creates mental wellness!
You will find Micaela doing mental health therapy during her week, and group fitness classes that include cycle, muscle building, and circuit training on the side. She loves running, and runs her annual Couch to 5Km programs each Spring. If you find yourself not knowing where to start, you can connect with Micaela during her breath and bodywork sessions, where she will guide you how to work with your mind and body!
Fun Facts about Micaela:
She’s got a BIG personality and an even BIGGER heart
She doesn’t own a TV
She’s an excellent cook and considers herself a foodie
